East Coast Keto 2
Marilyn Stanley
, Jude Castillo
, Margaret Elson
, Bernice Sharpe
, Margaret Elson
, Deb Philippon
, PATRICIA SOPEL
, Andrea Pole
, Linda Leitch
, Laurie Burns
, Pearl Saban
, Tami Osato
, Holly Elisabeth
, Karen Kendrick
, Joann Horgan
, Noelle Walsh
, Pat Hoorelbeke
, Rachel Edmonds
, Sara Conway
, Rhona Brinkman
, Karen Nordrum
, Catherine Kelly-Brown
, Rhona Brinkman
, Margaret Lindo
, Yolande Thivierge
, Rhona Brinkman
, Rhona Brinkman
, Paula Adam
, M M English
, jane luce
, Vicki Bedford
, Pamela Roberts Griffith
, Kim Patrick
, Kate Thompson
, Kristina Johnston
, Linda MacIntyre
, Christina Frantz
, Randi Ann Doll
, Ellen Clarke
, joy mills
, C. Ray
, P. Thompson
, Isa Bella
, Marjorie Roy
, Carl Scott
, Lynn Bechtel
, Heather Belliveau
, Janice Cournoyer
, Catherine Westerberg
, Barry Kazimer
, Diane O'Flaherty
, Suzanne Nesbitt
, Pat Johnston
, Robert Hykawy
, Paula Ritchie
, Sandra Dufoe
, Jerry Doucet
, BJ Underwood
, Cherryl Koylass
, Rosa Cross
, Rodney Cross
, Wanda Brine
, Wendy Houlden
, Janice Hutchinson
, Kathy Baker
, Kayla Lee
, Margo Beredjiklian
, Remi Gunn
, Debra Chandler
, John Bell
, Manuel Vizcaya-Lois
, Susan Jang
, Lara Maynard
, Vivian Thorgeirson
, Angela Chiao
, Meradith Anderson
, diana kirkwood
, Marilyn Kaluza Massoud
, Debra Fisher
, Ken Gilmour
, Linda Ham
, Karen Upper
, Alex Naquin
, LJ Law
, tom stormonth
, deborah haentjens
, Karen Lowe
editor@49thShelf.com
Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds.
With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love—ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.
