Your Fittest Future Self
Your Fittest Future Self
Jude Castillo
, Cassandra Schiemann
, Valerie Hildebrand
, Deanna Radford
, Heather Norris
, Linda Leitch
, Vicki Bedford
, Patsy Sheldon
, Megan Brodie
, Joshua Lewis
, Remi Gunn
, Marilyn Stanley
, Jeff Gotell
, Wanda Brine
, Thelma Ball
, Rosa Cross
, Nicole Carpenter
, Laurie Burns
, joy mills
, Paula Adam
, Janet Meisner
, Vanessa S
, Sabine Kristensen-Didur
, Karen Nordrum
, Heather O'Connor
, Denise Emanuel
, Brenda Power
, Michelle Power
, C. Ray
, Suzanne Nesbitt
, Melinda Poth
, Sarah Stang
, Sharon Bird
, Candice Sawchuk
, diana kirkwood
, Randi Ann Doll
, Lauraine Twilley
, Ellen Clarke
, Kerri Conrad
, Vivian Thorgeirson
, Kim Cappellina
, Susan Grieshaber-Otto
, Margaret McKay
, Ken Gilmour
, Krystina Ceccarelli
, Chris Lantz
, Carolyn Guy
, Jane Graham
, Barbara Lepp
outreach@49thshelf.com
Redefine “fit” to create your fittest future you.
With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect program to follow, Kathleen Trotter shows you how to create one, with your own unique health history, goals, and life realities in mind.
