East Coast Keto 2

by Bobbi Pike

tagged: low carbohydrate, weight control

Description

Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds.
With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love—ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.

About the Author

Bobbi Pike is the co-founder of the East Coast Keto community. She’s also the owner and artist at Bobbi Pike Art. She’s the bestselling author of the adult colouring book The Colours of Newfoundland and Labrador, and the sharable colouring book Come Colour with Me. An art instructor and freelance writer, Bobbi is also a wife, mother, and a puppy/kitty mom.

Geoff Pike is co-owner and associate artist at Bobbi Pike Art, where he’s also the head of IT, and director of logistics and shipping and receiving. He’s also a senior database designer at Inmarsat Global. A husband and father, Geoff is also a passionate cook, a lover of music, and tolerator of cats.

Following an East Coast Keto lifestyle, Bobbi and Geoff have together lost more than 100 pounds (and counting).

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East Coast Keto 2

by Bobbi Pike

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