Les Lewchuck is a rink rat--he loves hanging around his neighbourhood park in East End Toronto, playing hockey whenever and with whom ever he can. He's keen to hit the ice, then, when he finally gets to join a real team, the Metro Cats.
He soon finds, however, that Roddy and Lenny Smith, a couple of tough, bullying brothers, run the team. When Les flattens one of the brothers in practice, they vow to get him back. To make matter worse, Les's parents have separated and things at home aren't how they used to be. When his troubles at home and at the rink reach a fiery crisis, Les has to find the courage to tell the truth about a painful situation.
Packed with exciting hockey action, Two Minutes for Roughing is the story of how one young man learns to overcome bullying, on and off the ice.